Which is the best activity to keep your body, mind and soul healthy?
Aerobics, gymnastics, water sports, yoga, zumba??
Yes, they may be! However, the best exercise to establish harmony between your body, mind and spirit and to lead a stress-free life is – LAUGHTER. The best laughter therapy in Australia helps lead a happy life forever. Just imagine your childhood for a second – those good old days when you used to convey your greatest emotions through laughter – how precious were those moments. Laughter is the best medicine is not a joke but reality. Even studies have shown that laughter not only helps relieve stress but also plays an important role in preventing disease and sickness.
Laughter therapy is an amazing tool that adds to your energy and helps you remain active 24/7. It is extremely effective in treating your physical, mental and emotional health. In the middle of stress, tensions and desires, people are gradually forgetting the wonderful benefits of laughter. Instead of visiting psychiatrists and investing huge amount of time and money unnecessarily, you should take help of the best consultant to motivate depressed students providing laughter therapy and laughter yoga sessions.
Soul247: Top stress consultant | Laughter yoga| Laughter sessions
SOUL (School of Ultimate Laughter) is a team of certified laughter specialists that aim to add joy in your life with daily doses of laughter. Bob Philips, top stress consultant helps reduce depression/anxiety/stress issues by helping you indulge in different kinds of laughter therapy and sessions.
Benefits of Soul247 laughter therapy:
Improves self-confidence
Lowers stress and depression
Improves morale
Promotes ability to cope up with the challenges
Helps cooperate work pressure
For more information, log on to http://www.soul247.com.au
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